Esra Pasiner 10000m row
10,000
Meters
45:23.2
Time
2:16.1
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 16 |
| Stroke Count | 750 |
| Drag Factor | 101 |
November 07, 2025 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:23.2 | 10,000 | 2:16.1 | 139 | 777 | 16 |
| 9:05.7 | 2,000 | 2:16.4 | 138 | 774 | 16 |
| 9:05.3 | 4,000 | 2:16.3 | 138 | 775 | 16 |
| 9:08.8 | 6,000 | 2:17.2 | 136 | 766 | 16 |
| 9:05.5 | 8,000 | 2:16.3 | 138 | 774 | 16 |
| 8:57.8 | 10,000 | 2:14.4 | 144 | 795 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.