Esra Pasiner v2000m/r...3 row
6,000
Meters
28:13.1
Time
2:21.0
Pace
342
Calories
155
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 28:13.1 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 562 |
| Drag Factor | 101 |
December 06, 2025 07:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:13.1 | 6,000 | 2:21.0 | 125 | 728 | 19 | 155 |
| 9:39.7 | 2,000 | 2:24.9 | 115 | 695 | 18 | 144 |
| 9:27.7 | 2,000 | 2:21.9 | 122 | 721 | 20 | 154 |
| 9:05.7 | 2,000 | 2:16.4 | 138 | 774 | 22 | 167 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.