Esra Pasiner 8000m row
8,000
Meters
36:59.4
Time
2:18.7
Pace
461
Calories
168
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 677 |
| Drag Factor | 100 |
December 23, 2025 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:59.4 | 8,000 | 2:18.7 | 131 | 751 | 461 | 18 | 168 |
| 9:14.9 | 2,000 | 2:18.7 | 131 | 751 | 115 | 18 | 163 |
| 9:15.7 | 4,000 | 2:18.9 | 131 | 749 | 115 | 18 | 167 |
| 9:15.7 | 6,000 | 2:18.9 | 131 | 749 | 115 | 18 | 168 |
| 9:13.1 | 8,000 | 2:18.2 | 132 | 755 | 116 | 19 | 176 |
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Workout Graph
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