Esra Pasiner 6000m row
6,000
Meters
28:48.7
Time
2:24.0
Pace
336
Calories
152
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 100 |
January 27, 2026 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:48.7 | 6,000 | 2:24.0 | 117 | 702 | 336 | 18 | 152 |
| 5:50.0 | 1,200 | 2:25.8 | 113 | 688 | 66 | 19 | 144 |
| 5:58.0 | 2,400 | 2:29.1 | 105 | 662 | 66 | 18 | 146 |
| 5:52.6 | 3,600 | 2:26.9 | 110 | 679 | 66 | 18 | 146 |
| 5:48.9 | 4,800 | 2:25.3 | 114 | 692 | 67 | 19 | 157 |
| 5:19.3 | 6,000 | 2:13.0 | 149 | 811 | 71 | 21 | 171 |