Robin Weaver 30:11 row
6,014
Meters
30:11.2
Time
2:30.5
Pace
324
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 215 |
July 05, 2025 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.2 | 6,014 | 2:30.5 | 103 | 643 | 324 | 25 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 24 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 26 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 25 |
| 20:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 26 |
| 25:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 25 |
| 30:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 25 |
| 30:11.2 | 33 | 2:49.6 | 72 | 321 | 1 | 16 |
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Workout Graph
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