Robin Weaver 30:10 row
6,030
Meters
30:10.0
Time
2:30.0
Pace
326
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 725 |
| Drag Factor | 222 |
August 17, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.0 | 6,030 | 2:30.0 | 104 | 656 | 23 | 111 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 23 | 103 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 25 | 108 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 24 | 108 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 | 111 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 | 114 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 | 117 |
| 30:10.0 | 31 | 2:41.2 | 83 | 587 | 12 | 121 |
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Workout Graph
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