Robin Weaver 30:50 row
6,172
Meters
30:50.2
Time
2:29.8
Pace
337
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 717 |
| Drag Factor | 219 |
September 20, 2025 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:50.2 | 6,172 | 2:29.8 | 104 | 655 | 337 | 22 | 129 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 23 | 119 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 23 | 123 |
| 15:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 23 | 125 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 23 | 128 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 23 | 132 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 24 | 143 |
| 30:50.2 | 123 | 3:24.0 | 41 | 430 | 6 | 16 | 135 |
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Workout Graph
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