Robin Weaver 30:06 row
6,230
Meters
30:06.5
Time
2:24.9
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 219 |
January 17, 2026 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,230 | 2:24.9 | 115 | 691 | 347 | 23 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 21 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 24 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 25 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 24 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 24 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 |
| 30:06.5 | 11 | 4:55.4 | 14 | 346 | 0 | 0 |
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Workout Graph
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