Robin Weaver 30:21 row
6,168
Meters
30:21.1
Time
2:27.6
Pace
354
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 212 |
January 24, 2026 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:21.1 | 6,168 | 2:27.6 | 109 | 699 | 354 | 23 |
| 5:00.0 | 890 | 2:48.5 | 73 | 564 | 47 | 21 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 744 | 62 | 24 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 24 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 684 | 57 | 23 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 720 | 60 | 23 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 780 | 65 | 24 |
| 30:21.1 | 40 | 4:23.7 | 19 | 341 | 2 | 13 |
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Workout Graph
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