Robin Weaver 30:24 row
6,117
Meters
30:24.0
Time
2:29.0
Pace
351
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 693 |
| Drag Factor | 211 |
January 31, 2026 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:24.0 | 6,117 | 2:29.0 | 106 | 663 | 351 | 22 | 132 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 52 | 22 | 107 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 67 | 23 | 130 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 63 | 24 | 153 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 56 | 23 | 140 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 53 | 23 | 118 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 57 | 23 | 140 |
| 30:24.0 | 52 | 3:50.7 | 28 | 398 | 3 | 16 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.