Robin Weaver 30:11 row
6,143
Meters
30:11.4
Time
2:27.4
Pace
343
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 139 |
August 08, 2026 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:11.4 | 6,143 | 2:27.4 | 109 | 681 | 343 | 24 | 135 |
| 5:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 23 | 118 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 | 128 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 25 | 134 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 25 | 133 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 25 | 139 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 25 | 146 |
| 30:11.4 | 42 | 2:15.7 | 140 | 947 | 3 | 16 | 150 |
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Workout Graph
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