Robin Weaver 30:07 row
6,105
Meters
30:07.1
Time
2:28.0
Pace
341
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 163 |
September 05, 2026 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.1 | 6,105 | 2:28.0 | 108 | 679 | 341 | 23 | 133 |
| 5:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 23 | 114 |
| 10:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 23 | 125 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 24 | 132 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 24 | 133 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 24 | 136 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 720 | 60 | 24 | 147 |
| 30:07.1 | 21 | 2:49.0 | 72 | 507 | 1 | 8 | 148 |
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Workout Graph
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