Robin Weaver 30:06 row
6,131
Meters
30:06.5
Time
2:27.3
Pace
344
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 163 |
September 26, 2026 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.5 | 6,131 | 2:27.3 | 109 | 685 | 344 | 23 | 133 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 22 | 115 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 23 | 122 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 684 | 57 | 23 | 138 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 25 | 136 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 | 138 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 25 | 144 |
| 30:06.5 | 16 | 3:23.1 | 42 | 553 | 1 | 9 | 144 |
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Workout Graph
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