Robin Weaver 31:06 row
6,455
Meters
31:06.9
Time
2:24.6
Pace
359
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 797 |
| Drag Factor | 228 |
January 08, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.9 | 6,455 | 2:24.6 | 116 | 698 | 25 | 142 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 | 141 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 | 148 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 26 | 144 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 25 | 140 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 | 140 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 | 141 |
| 31:06.9 | 212 | 2:37.7 | 89 | 606 | 24 | 141 |
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Workout Graph
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