Robin Weaver 30:08 row
6,273
Meters
30:08.0
Time
2:24.1
Pace
351
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 230 |
January 14, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.0 | 6,273 | 2:24.1 | 117 | 702 | 27 | 135 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 29 | 132 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 28 | 134 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 | 132 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 27 | 143 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 27 | 136 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 28 | 136 |
| 30:08.0 | 21 | 3:10.4 | 51 | 474 | 8 | 136 |
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Workout Graph
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