Robin Weaver 30:07 row
6,316
Meters
30:07.4
Time
2:23.0
Pace
355
Calories
138
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 224 |
January 21, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 6,316 | 2:23.0 | 119 | 711 | 26 | 138 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 | 141 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 28 | 158 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 26 | 128 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 28 | 125 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 27 | 127 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 27 | 146 |
| 30:07.4 | 15 | 4:06.6 | 23 | 380 | 9 | 147 |
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Workout Graph
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