Robin Weaver 30:06 row
5,892
Meters
30:06.6
Time
2:33.3
Pace
315
Calories
125
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 238 |
January 28, 2024 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.6 | 5,892 | 2:33.3 | 97 | 634 | 315 | 25 | 125 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 26 | 119 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 26 | 118 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 26 | 127 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 26 | 119 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 25 | 118 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 24 | 136 |
| 30:06.6 | 19 | 2:53.6 | 67 | 529 | 0 | 9 | 139 |
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Workout Graph
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