Robin Weaver 30:09 row
6,524
Meters
30:09.7
Time
2:18.6
Pace
379
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 782 |
| Drag Factor | 241 |
March 21, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.7 | 6,524 | 2:18.6 | 131 | 751 | 25 | 137 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 | 128 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 | 153 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 | 141 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 27 | 126 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 27 | 153 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 24 | 132 |
| 30:09.7 | 9 | 8:58.8 | 2 | 307 | 7 | 132 |
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Workout Graph
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