Robin Weaver 30:07 row
6,777
Meters
30:07.1
Time
2:13.3
Pace
405
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 240 |
March 23, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,777 | 2:13.3 | 148 | 808 | 26 | 143 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 27 | 131 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 27 | 154 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 27 | 143 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 | 129 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 27 | 164 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 | 143 |
| 30:07.1 | 19 | 3:06.8 | 54 | 484 | 9 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.