Robin Weaver 30:06 row
6,625
Meters
30:06.5
Time
2:16.3
Pace
386
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 237 |
April 15, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.5 | 6,625 | 2:16.3 | 138 | 775 | 386 | 25 | 134 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 22 | 140 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 23 | 127 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 25 | 133 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 27 | 152 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 26 | 121 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 28 | 134 |
| 30:06.5 | 16 | 3:23.1 | 42 | 443 | 0 | 9 | 133 |
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Workout Graph
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