Robin Weaver 30:07 row
6,755
Meters
30:07.5
Time
2:13.7
Pace
402
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 230 |
April 26, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.5 | 6,755 | 2:13.7 | 146 | 802 | 402 | 25 | 134 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 24 | 117 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 26 | 133 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 26 | 150 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 25 | 145 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 24 | 118 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 28 | 142 |
| 30:07.5 | 17 | 3:40.5 | 33 | 412 | 0 | 8 | 138 |
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Workout Graph
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