Robin Weaver 30:06 row
6,926
Meters
30:06.4
Time
2:10.4
Pace
420
Calories
152
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 245 |
April 28, 2024 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,926 | 2:10.4 | 158 | 843 | 22 | 152 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 23 | 141 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 | 146 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 22 | 151 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 | 157 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 | 153 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 23 | 160 |
| 30:06.4 | 19 | 2:48.4 | 73 | 552 | 9 | 161 |
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Workout Graph
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