Robin Weaver 30:06 row
6,988
Meters
30:06.2
Time
2:09.2
Pace
426
Calories
148
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 230 |
May 06, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,988 | 2:09.2 | 162 | 858 | 22 | 148 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 | 132 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 | 142 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 | 145 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 | 151 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 | 146 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 | 163 |
| 30:06.2 | 19 | 2:43.1 | 81 | 577 | 10 | 163 |
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Workout Graph
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