Robin Weaver 1:00:04 row
12,041
Meters
1:00:04.7
Time
2:29.6
Pace
659
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 1379 |
| Drag Factor | 208 |
June 14, 2024 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.7 | 12,041 | 2:29.6 | 104 | 658 | 659 | 22 | 130 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 22 | 117 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 24 | 145 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 23 | 146 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 23 | 122 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 23 | 130 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 23 | 142 |
| 35:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 24 | 118 |
| 40:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 23 | 124 |
| 45:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 22 | 118 |
| 50:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 23 | 126 |
| 55:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 23 | 128 |
| 1:00:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 23 | 144 |
| 1:00:04.7 | 11 | 3:33.6 | 36 | 423 | 0 | 0 | 142 |
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Workout Graph
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