Robin Weaver 30:45 row
6,750
Meters
30:45.5
Time
2:16.7
Pace
393
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 226 |
June 16, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:45.5 | 6,750 | 2:16.7 | 137 | 771 | 23 | 138 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 | 120 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 | 137 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 | 137 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 24 | 144 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 | 137 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 | 158 |
| 30:45.5 | 127 | 2:59.1 | 61 | 509 | 20 | 136 |
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Workout Graph
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