Robin Weaver 21:39 row
4,172
Meters
21:39.8
Time
2:35.7
Pace
222
Calories
114
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 225 |
July 12, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:39.8 | 4,172 | 2:35.7 | 93 | 618 | 222 | 22 | 114 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 23 | 111 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 54 | 22 | 120 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 22 | 115 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 23 | 113 |
| 21:39.8 | 295 | 2:49.1 | 72 | 548 | 15 | 21 | 113 |
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Workout Graph
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