Robin Weaver 30:06 row
6,316
Meters
30:06.5
Time
2:23.0
Pace
357
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 189 |
August 10, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,316 | 2:23.0 | 120 | 711 | 23 | 136 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 21 | 118 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 26 | 140 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 | 161 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 | 157 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 23 | 120 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 | 131 |
| 30:06.5 | 12 | 4:30.8 | 18 | 360 | 0 | 130 |
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Workout Graph
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