Robin Weaver 30:08 row
6,571
Meters
30:08.4
Time
2:17.6
Pace
380
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 225 |
August 17, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.4 | 6,571 | 2:17.6 | 134 | 762 | 24 | 129 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 | 104 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 | 123 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 | 151 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 | 146 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 | 146 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 | 117 |
| 30:08.4 | 15 | 4:40.0 | 16 | 354 | 9 | 117 |
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Workout Graph
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