Robin Weaver 30:08 row
6,535
Meters
30:08.8
Time
2:18.3
Pace
378
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 228 |
August 18, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.8 | 6,535 | 2:18.3 | 132 | 752 | 378 | 23 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 21 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 24 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 25 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 25 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 24 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 30:08.8 | 21 | 3:29.5 | 38 | 409 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.