Robin Weaver 30:11 row
6,366
Meters
30:11.5
Time
2:22.2
Pace
359
Calories
140
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 726 |
| Drag Factor | 227 |
August 19, 2024 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:11.5 | 6,366 | 2:22.2 | 122 | 718 | 359 | 23 | 140 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 21 | 123 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 25 | 135 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 | 147 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 25 | 154 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 24 | 154 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 24 | 136 |
| 30:11.5 | 26 | 3:41.1 | 32 | 411 | 1 | 13 | 135 |
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Workout Graph
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