Robin Weaver 30:06 row
6,239
Meters
30:06.0
Time
2:24.7
Pace
348
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 194 |
September 02, 2024 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,239 | 2:24.7 | 115 | 697 | 22 | 127 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 23 | 118 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 | 127 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 22 | 131 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 | 136 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 | 128 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 | 128 |
| 30:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 127 |
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Workout Graph
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