Robin Weaver 30:09 row
6,665
Meters
30:09.4
Time
2:15.7
Pace
392
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 226 |
September 07, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.4 | 6,665 | 2:15.7 | 140 | 781 | 24 | 139 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 | 125 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 26 | 136 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 | 141 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 25 | 148 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 | 149 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 | 138 |
| 30:09.4 | 22 | 3:33.6 | 36 | 423 | 7 | 137 |
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Workout Graph
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