Robin Weaver 1:00:10 row
12,355
Meters
1:00:10.5
Time
2:26.1
Pace
683
Calories
112
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 1439 |
| Drag Factor | 229 |
September 22, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:10.5 | 12,355 | 2:26.1 | 112 | 681 | 683 | 23 | 112 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 22 | 104 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 | 112 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 24 | 112 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 24 | 112 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 24 | 110 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 24 | 113 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 24 | 118 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 24 | 114 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 | 116 |
| 50:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 25 | 115 |
| 55:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 24 | 113 |
| 1:00:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 24 | 114 |
| 1:00:10.5 | 21 | 4:10.0 | 22 | 342 | 1 | 7 | 108 |
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Workout Graph
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