Robin Weaver 30:08 row
6,466
Meters
30:08.8
Time
2:19.8
Pace
371
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 226 |
October 07, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.8 | 6,466 | 2:19.8 | 128 | 740 | 24 | 131 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 23 | 105 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 25 | 142 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 | 141 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 25 | 147 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 | 146 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 24 | 120 |
| 30:08.8 | 23 | 3:11.3 | 50 | 472 | 14 | 118 |
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Workout Graph
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