Robin Weaver 30:12 row
6,669
Meters
30:12.0
Time
2:15.8
Pace
391
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 234 |
November 16, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.0 | 6,669 | 2:15.8 | 140 | 780 | 25 | 127 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 | 104 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 27 | 141 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 | 141 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 | 131 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 | 136 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 | 123 |
| 30:12.0 | 35 | 2:51.4 | 69 | 539 | 15 | 117 |
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Workout Graph
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