Robin Weaver 31:10 row
7,025
Meters
31:10.6
Time
2:13.1
Pace
418
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 734 |
| Drag Factor | 232 |
November 30, 2024 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.6 | 7,025 | 2:13.1 | 148 | 810 | 23 | 133 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 | 114 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 | 134 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 | 135 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 | 124 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 | 139 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 | 138 |
| 31:10.6 | 273 | 2:09.3 | 162 | 857 | 24 | 147 |
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Workout Graph
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