Robin Weaver 30:07 row
6,489
Meters
30:07.2
Time
2:19.2
Pace
372
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 246 |
January 12, 2025 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,489 | 2:19.2 | 130 | 746 | 24 | 139 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 | 135 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 24 | 171 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 | 146 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 | 133 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 | 137 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 | 138 |
| 30:07.2 | 18 | 3:20.0 | 44 | 450 | 8 | 119 |
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Workout Graph
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