Robin Weaver 30:12 row
6,241
Meters
30:12.3
Time
2:25.1
Pace
347
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 229 |
January 26, 2025 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:12.3 | 6,241 | 2:25.1 | 114 | 693 | 347 | 24 | 128 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 23 | 120 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 24 | 134 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 25 | 136 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 25 | 131 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 24 | 128 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 25 | 131 |
| 30:12.3 | 34 | 3:00.8 | 59 | 503 | 1 | 15 | 120 |
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Workout Graph
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