Robin Weaver 31:06 row
7,017
Meters
31:06.4
Time
2:12.9
Pace
420
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 797 |
| Drag Factor | 235 |
February 04, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:06.4 | 7,017 | 2:12.9 | 149 | 810 | 420 | 25 | 129 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 | 119 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 | 132 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 26 | 142 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 26 | 119 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 26 | 136 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 26 | 138 |
| 31:06.4 | 211 | 2:37.3 | 90 | 596 | 11 | 23 | 123 |
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Workout Graph
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