Robin Weaver 30:07 row
6,732
Meters
30:07.2
Time
2:14.2
Pace
398
Calories
126
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 241 |
March 02, 2025 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.2 | 6,732 | 2:14.2 | 145 | 798 | 398 | 25 | 126 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 24 | 106 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 27 | 127 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 25 | 133 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 26 | 142 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 26 | 132 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 26 | 125 |
| 30:07.2 | 21 | 2:51.4 | 69 | 539 | 1 | 8 | 122 |
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Workout Graph
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