Robin Weaver 30:07 row
6,764
Meters
30:07.1
Time
2:13.5
Pace
402
Calories
151
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 236 |
March 14, 2025 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.1 | 6,764 | 2:13.5 | 147 | 805 | 402 | 25 | 151 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 24 | 126 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 26 | 137 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 26 | 175 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 | 181 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 | |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 27 | 147 |
| 30:07.1 | 19 | 3:06.8 | 54 | 484 | 0 | 8 | 142 |
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Workout Graph
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