Robin Weaver 1:00:06 row
12,143
Meters
1:00:06.8
Time
2:28.5
Pace
663
Calories
162
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 1473 |
| Drag Factor | 214 |
March 16, 2025 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.8 | 12,143 | 2:28.5 | 107 | 661 | 663 | 24 | 162 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 22 | 123 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 25 | 130 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 24 | 145 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 24 | 140 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 26 | |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 25 | 179 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 25 | 176 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 25 | 174 |
| 45:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 23 | 175 |
| 50:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 25 | 182 |
| 55:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 26 | 180 |
| 1:00:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 25 | 178 |
| 1:00:06.8 | 14 | 4:02.8 | 24 | 384 | 0 | 0 | 172 |
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Workout Graph
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