James Smart 2000m row
2,000
Meters
7:59.0
Time
1:59.7
Pace
131
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 114 |
July 14, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:59.0 | 2,000 | 1:59.7 | 204 | 1001 | 131 | 24 | 143 |
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 34 | 26 | 132 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 1016 | 33 | 25 | 146 |
| 2:01.7 | 1,500 | 2:01.7 | 194 | 968 | 32 | 24 | 150 |
| 2:02.6 | 2,000 | 2:02.6 | 190 | 953 | 32 | 23 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.