James Smart 2000m row
2,000
Meters
7:59.9
Time
1:59.9
Pace
135
Calories
123
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 115 |
October 04, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:59.9 | 2,000 | 1:59.9 | 203 | 997 | 135 | 25 | 123 |
| 1:52.6 | 500 | 1:52.6 | 245 | 1143 | 36 | 28 | 90 |
| 1:59.9 | 1,000 | 1:59.9 | 203 | 998 | 34 | 25 | 132 |
| 2:02.2 | 1,500 | 2:02.2 | 192 | 960 | 33 | 25 | 131 |
| 2:05.2 | 2,000 | 2:05.2 | 178 | 913 | 32 | 23 | 141 |
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Workout Graph
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