James Smart 2000m row
2,000m
Meters
7:49.0
Time
1:57.2
Pace
135
Calories
142
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 29 |
| Stroke Count | 231 |
| Drag Factor | 118 |
November 30, 2023 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.0 | 2,000m | 1:57.2 | 217 | 1047 | 29 | 142 |
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 33 | 136 |
| 1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 29 | 147 |
| 2:01.4 | 1,500m | 2:01.4 | 196 | 973 | 28 | 141 |
| 2:00.2 | 2,000m | 2:00.2 | 202 | 993 | 29 | 144 |
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Workout Graph
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