James Smart 2000m row
2,000m
Meters
7:39.0
Time
1:54.7
Pace
139
Calories
123
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 28 |
| Stroke Count | 218 |
| Drag Factor | 118 |
December 07, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.0 | 2,000m | 1:54.7 | 232 | 1097 | 28 | 123 |
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 31 | 72 |
| 1:56.9 | 1,000m | 1:56.9 | 219 | 1054 | 28 | 140 |
| 1:59.1 | 1,500m | 1:59.1 | 207 | 1013 | 27 | 136 |
| 1:56.5 | 2,000m | 1:56.5 | 221 | 1061 | 28 | 147 |
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Workout Graph
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