James Smart 2000m row
2,000m
Meters
7:39.1
Time
1:54.7
Pace
138
Calories
139
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 28 |
| Stroke Count | 216 |
| Drag Factor | 119 |
December 13, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.1 | 2,000m | 1:54.7 | 231 | 1096 | 28 | 139 |
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 31 | 137 |
| 1:57.8 | 1,000m | 1:57.8 | 214 | 1036 | 27 | |
| 1:59.1 | 1,500m | 1:59.1 | 207 | 1013 | 27 | |
| 1:55.1 | 2,000m | 1:55.1 | 230 | 1089 | 28 | 142 |
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Workout Graph
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