James Smart 2000m row
2,000m
Meters
7:59.3
Time
1:59.8
Pace
131
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 133 |
January 08, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 24 | 151 |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 26 | 123 |
| 2:00.1 | 1,000m | 2:00.1 | 202 | 995 | 24 | 157 |
| 2:01.6 | 1,500m | 2:01.6 | 195 | 969 | 24 | 161 |
| 2:01.5 | 2,000m | 2:01.5 | 195 | 971 | 24 | 164 |
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Workout Graph
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