James Smart 2000m row
2,000
Meters
7:59.3
Time
1:59.8
Pace
131
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 184 |
| Drag Factor | 126 |
January 28, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:59.3 | 2,000 | 1:59.8 | 203 | 1000 | 131 | 22 | 148 |
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 34 | 24 | 133 |
| 2:01.6 | 1,000 | 2:01.6 | 195 | 969 | 32 | 22 | 149 |
| 2:02.1 | 1,500 | 2:02.1 | 192 | 961 | 32 | 23 | 152 |
| 1:58.8 | 2,000 | 1:58.8 | 209 | 1018 | 33 | 23 | 159 |
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Workout Graph
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