James Smart 500m row
500m
Meters
1:38.6
Time
1:38.6
Pace
42
Calories
156
Heart Rate
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 32 |
| Stroke Count | 52 |
| Drag Factor | 126 |
February 15, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.6 | 500m | 1:38.6 | 365 | 1556 | 32 | 156 |
| 1:38.6 | 500m | 1:38.6 | 365 | 1556 | 32 | 156 |
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Workout Graph
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